| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
1:00:00 |
12:00 |
 |
| 6/10/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:39 |
10:20 |
|
| 6/7/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:31 |
10:19 |
|
| 6/2/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
57:45 |
11:33 |
|
| 5/31/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:18 |
10:40 |
|
| 5/19/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
57:02 |
11:25 |
|
| 5/17/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:09 |
10:14 |
|
| 5/13/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
56:21 |
11:17 |
|
| 5/5/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
55:23 |
11:05 |
|
| 5/3/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:51 |
10:35 |
|
| 4/29/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:38 |
10:20 |
|
| 4/26/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:33 |
10:31 |
|
| 4/20/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:15 |
10:15 |
|
| 3/25/2016 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:52 |
10:35 |
|
| 9/30/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
55:47 |
11:10 |
|
| 9/8/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
56:31 |
11:19 |
|
| 9/3/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:06 |
10:38 |
|
| 9/1/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
58:55 |
11:47 |
|
| 8/27/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
56:52 |
11:23 |
|
| 8/23/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:19 |
10:40 |
|
| 8/21/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
56:07 |
11:14 |
|
| 7/22/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
56:30 |
11:18 |
|
| 7/15/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
54:28 |
10:54 |
|
| 7/8/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
55:31 |
11:07 |
|
| 7/7/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:11 |
10:39 |
|
| 6/9/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:21 |
10:41 |
|
| 6/5/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 5/26/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:40 |
10:20 |
|
| 5/22/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:46 |
10:22 |
|
| 5/19/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
54:12 |
10:51 |
|
| 5/15/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
50:51 |
10:11 |
|
| 5/13/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
49:42 |
9:57 |
|
| 5/9/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
50:42 |
10:09 |
|
| 4/23/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:54 |
10:23 |
|
| 4/21/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:47 |
10:22 |
|
| 4/17/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:10 |
10:26 |
|
| 4/14/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:47 |
10:34 |
|
| 4/8/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:30 |
10:42 |
|
| 4/2/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:12 |
10:27 |
|
| 3/14/2015 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:31 |
10:43 |
|
| 11/10/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:43 |
10:45 |
|
| 9/21/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
55:28 |
11:06 |
|
| 9/10/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
54:14 |
10:51 |
|
| 7/6/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:18 |
10:40 |
|
| 7/4/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 6/18/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
49:09 |
9:50 |
|
| 6/15/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
50:47 |
10:10 |
|
| 6/12/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:24 |
10:17 |
|
| 6/2/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
50:07 |
10:02 |
|
| 4/30/2013 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:59 |
10:24 |
|
| 10/15/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
48:29 |
9:42 |
|
| 10/2/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
48:25 |
9:41 |
|
| 9/24/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:10 |
10:26 |
|
| 9/21/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:28 |
10:18 |
|
| 9/17/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
50:01 |
9:59 |
|
| 9/13/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:25 |
10:26 |
|
| 8/29/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:37 |
10:27 |
|
| 7/25/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
54:45 |
10:57 |
|
| 7/9/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:26 |
10:42 |
|
| 5/21/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:19 |
10:28 |
|
| 5/12/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:19 |
10:16 |
|
| 4/20/2012 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
50:33 |
10:06 |
|
| 10/19/2011 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
51:41 |
10:21 |
|
| 9/6/2011 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
52:41 |
10:33 |
|
| 7/28/2011 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
59:29 |
11:54 |
|
| 7/24/2011 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
53:48 |
10:46 |
|
| 4/20/2011 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
57:04 |
11:25 |
|
| 4/13/2011 |
Run |
5 mi Kenwood, Arrowhead, Woodland, UMD, Skyline |
Easy |
5.0 mi |
56:31 |
11:19 |
|
|