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Summary
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Run: Easy
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5/8/2011
Date
11:40 AM
Time
4 mi
Distance
30:56
Duration
7:44 mi
Pace
Equipment
ASICS GT-1150
Health
Weight
156 lb
Avg HR
156 bpm
Max HR
170 bpm
Rest HR
50 bpm
kilojoules
1976
Weather
Temperature
68 F
Conditions
Map
Course
4 Miler
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