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Summary
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Run: Easy
Previous
Next
12/6/2023
Date
10:37 AM
Time
4.5 mi
Distance
40:22
Duration
9:05 mi
Pace
Equipment
Brooks Ghost-14 (Green)
Health
Avg HR
138 bpm
Max HR
149 bpm
Map
Course
Loop-Melrose-LiveOak-Lupine-Shadowridge
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