Notes
Planned 6x800 but right hip pain cut it short to two (3:10, 3:11). Hip has been bothering me for a few days and didn't want to push it. Started third interval but bagged it after a 49 sec 200 - too slow and too much achyness. Also pretty windy on the track. Jogged another 800m and then ran home. Total of 5.8 miles.