Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing marcfro's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Fartlek
Previous
Next
2/24/2012
Date
6 mi
Distance
47:16
Duration
7:53 mi
Pace
Equipment
Saucony Mirage 2
Map
Course
Short Warmup/Cooldown to/from Track
Notes
Middle 5K in 22:45 (7:19/mi). Felt good in the sun.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help