5/29/2012
11:30 AM
6.3 mi
48:13
7:43 mi
Brooks ST5 Racer (White)
Last hard run before Newport. Miles 4 and 5 in 14:30 (7:14, 7:16). They should have been around 7:30ish but the adrenaline was flowing thinking about the weekend and running along Yaquina Bay. I'll go out for one more short one on Thursday.