| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2017 |
Run |
|
Easy |
4.0 mi |
42:24 |
10:36 |
 |
| 7/24/2017 |
Run |
|
TM - Easy |
5.1 mi |
57:26 |
11:23 |
|
| 4/15/2017 |
Run |
|
Easy |
6.0 mi |
1:08:58 |
11:30 |
|
| 3/30/2017 |
Run |
|
Run with Hubby |
3.5 mi |
|
|
|
| 3/10/2017 |
Run |
|
TM - Easy |
7.0 mi |
1:21:37 |
11:40 |
|
| 3/5/2017 |
Run |
|
TM - MLR |
8.0 mi |
1:33:38 |
11:43 |
|
| 1/5/2017 |
Run |
|
TM - Easy |
6.0 mi |
1:07:59 |
11:20 |
|
| 12/23/2016 |
Run |
|
TM - Easy |
8.0 mi |
1:31:24 |
11:26 |
|
| 12/17/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:18:51 |
11:16 |
|
| 12/2/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:20:44 |
11:32 |
|
| 9/20/2016 |
Run |
|
Progression |
10.0 mi |
1:42:46 |
10:17 |
|
| 8/24/2016 |
Run |
|
TM - Easy |
3.0 mi |
32:47 |
10:56 |
|
| 8/4/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:14:59 |
10:43 |
|
| 7/21/2016 |
Run |
|
TM - MLR |
12.0 mi |
2:07:19 |
10:37 |
|
| 7/8/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:16:20 |
10:55 |
|
| 6/29/2016 |
Run |
|
TM - Easy |
6.0 mi |
1:05:21 |
10:54 |
|
| 6/8/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:16:17 |
10:54 |
|
| 6/4/2016 |
Run |
|
TM - MLR |
10.0 mi |
1:46:13 |
10:38 |
|
| 5/12/2016 |
Run |
|
TM - MLR |
12.0 mi |
2:07:04 |
10:36 |
|
| 5/9/2016 |
Run |
|
TM - Easy |
9.0 mi |
1:35:23 |
10:36 |
|
| 4/23/2016 |
Run |
|
TM - Easy |
7.0 mi |
1:16:07 |
10:53 |
|
| 4/7/2016 |
Run |
|
Run with Hubby |
4.1 mi |
|
|
|
| 4/7/2016 |
Run |
|
TM Tempo |
8.0 mi |
1:16:59 |
9:38 |
|
| 3/14/2016 |
Run |
|
TM - Easy |
6.0 mi |
1:05:10 |
10:52 |
|
| 2/23/2016 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
| 2/13/2016 |
Run |
|
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 12/19/2015 |
Run |
|
Run with Hubby |
9.0 mi |
|
|
|
| 12/8/2015 |
Run |
|
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 12/8/2015 |
Run |
|
Run with Hubby |
4.0 mi |
|
|
|
|