Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/1/2013 Run   Run with Hubby 2.7 mi    
5/7/2013 Run   Run with Hubby 2.7 mi    
5/26/2013 Run   Run with Hubby 2.7 mi    
12/26/2019 Run   Recovery 2.7 mi 32:15 12:11
4/29/2013 Run   Run with Hubby 2.7 mi    
5/24/2009 Run
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Tempo 2.7 mi 30:00 11:12
12/26/2017 Run   TM - MP 2.7 mi 27:00 10:05
6/13/2017 Run   TM - OTF 2.7 mi 27:28 10:11
5/16/2018 Run   TM - OTF 2.7 mi 27:16 10:06
12/3/2018 Run   TM - Easy 2.7 mi 28:46 10:40
7/16/2021 Run   TM - MLR 2.7 mi 31:41 11:45
10/14/2011 Run   Default 2.8 mi 27:57 10:10
3/22/2012 Run   Default 2.8 mi 31:13 11:21
6/7/2013 Run   Run with Hubby 2.8 mi    
9/3/2014 Run   Run with Hubby 2.8 mi    
8/29/2016 Run   TM - Easy 2.8 mi 29:58 10:54
6/1/2017 Run   TM - OTF 2.8 mi 29:46 10:50
7/8/2017 Run   TM - OTF 2.8 mi 28:09 10:15
5/13/2018 Run   TM - MLR 2.8 mi 28:04 10:13
2/2/2022 Run   TM - Easy 2.8 mi 33:06 12:03
9/8/2012 Run   Default 2.8 mi 32:14 11:41
1/28/2010 Run
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Tempo 2.8 mi 30:00 10:50
11/10/2009 Run
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Tempo 2.8 mi 30:00 10:48
5/18/2013 Run   Run with Hubby 2.8 mi    
5/21/2013 Run   Run with Hubby 2.8 mi    
3/31/2018 Run   TM - OTF 2.8 mi 28:55 10:20
11/16/2017 Run   TM - OTF 2.8 mi 29:58 10:36
4/13/2013 Run   Recovery 2.9 mi 33:25 11:44
5/23/2013 Run   Easy 2.9 mi 31:28 11:03
3/14/2018 Run   TM - OTF 2.9 mi 27:29 9:39
11/6/2019 Run   Easy 2.9 mi 33:15 11:40
12/25/2009 Run
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Tempo 2.9 mi 30:00 10:25
3/18/2017 Run   Easy 2.9 mi 32:06 11:05
7/20/2017 Run   TM - OTF 2.9 mi 28:58 10:00
2/5/2011 Run   Race 2.9 mi 24:54 8:34
6/6/2012 Run   Default 3.0 mi 33:48 11:21
10/22/2015 Run   Easy 3.0 mi 32:23 10:50
11/9/2011 Run   Default 3.0 mi 32:22 10:48
11/12/2012 Run   Default 3.0 mi 34:45 11:36
11/2/2011 Run   Default 3.0 mi 32:09 10:43
8/6/2011 Run   Default 3.0 mi 38:37 12:53
4/26/2012 Run   Default 3.0 mi 31:28 10:30
11/8/2011 Run   Default 3.0 mi 32:32 10:51
8/9/2011 Run   Default 3.0 mi 29:53 9:58
9/16/2011 Run   Default 3.0 mi 32:46 10:56
10/13/2011 Run   Default 3.0 mi 30:49 10:17
10/14/2012 Run   Default 3.0 mi 35:14 11:45
12/2/2011 Run   Default 3.0 mi 31:50 10:37
6/14/2012 Run   Default 3.0 mi 33:40 11:14
6/16/2012 Run   Default 3.0 mi 33:21 11:08
3/31/2012 Run   Default 3.0 mi 33:22 11:08
4/1/2012 Run   Default 3.0 mi 32:37 10:53
11/26/2012 Run   Default 3.0 mi 33:12 11:05
3/24/2012 Run   Default 3.0 mi 31:19 10:27
4/5/2009 Run   Easy 3.0 mi 36:00 12:00
4/6/2009 Run   Easy 3.0 mi 37:40 12:34
4/8/2009 Run   Tempo 3.0 mi 35:00 11:40
4/12/2009 Run   Easy 3.0 mi 37:35 12:32
4/19/2009 Run   Easy 3.0 mi 37:50 12:37
4/22/2009 Run   Easy 3.0 mi 36:40 12:14
4/26/2009 Run
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Easy 3.0 mi 37:46 12:36
5/10/2009 Run
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Easy 3.0 mi 34:44 11:35
5/25/2009 Run
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Easy 3.0 mi 34:25 11:29
6/3/2009 Run
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Easy 3.0 mi 33:33 11:11
6/8/2009 Run
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Easy 3.0 mi 34:19 11:27
6/17/2009 Run
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Easy 3.0 mi 32:49 10:57
6/24/2009 Run
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Easy 3.0 mi 31:48 10:36
8/1/2009 Run
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Easy 3.0 mi 34:22 11:28
8/26/2009 Run
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Easy 3.0 mi 34:47 11:36
8/27/2009 Run
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Easy 3.0 mi 34:47 11:36
8/29/2009 Run
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Easy 3.0 mi 34:40 11:34
9/2/2009 Run
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Easy 3.0 mi 34:45 11:35
10/1/2009 Run
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Easy 3.0 mi 34:49 11:37
10/8/2009 Run
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Easy 3.0 mi 33:05 11:02
10/14/2009 Run
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Tempo 3.0 mi 30:01 10:01
10/15/2009 Run
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Easy 3.0 mi 32:12 10:44
10/23/2009 Run
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Easy 3.0 mi 32:13 10:45
11/17/2009 Run
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Easy 3.0 mi 35:29 11:50
11/19/2009 Run
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Easy 3.0 mi 30:36 10:12
11/23/2009 Run
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Easy 3.0 mi 32:45 10:55
11/27/2009 Run
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Easy 3.0 mi 34:18 11:26
11/30/2009 Run
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Easy 3.0 mi 31:39 10:33
12/2/2009 Run
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Easy 3.0 mi 35:06 11:42
12/6/2009 Run   Easy 3.0 mi 35:57 11:59
12/7/2009 Run
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Easy 3.0 mi 33:39 11:13
12/10/2009 Run
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Easy 3.0 mi 31:27 10:29
12/14/2009 Run
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Easy 3.0 mi 31:10 10:24
12/15/2009 Run
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Easy 3.0 mi 31:53 10:38
12/22/2009 Run
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Interval 3.0 mi 29:40 9:54
12/29/2009 Run
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Easy 3.0 mi 37:30 12:30
1/26/2010 Run
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Interval 3.0 mi 33:02 11:01
2/26/2010 Run
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Easy 3.0 mi 33:00 11:00
3/1/2010 Run
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Interval 3.0 mi 31:00 10:20
3/9/2010 Run
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Easy 3.0 mi 36:53 12:18
3/24/2010 Run
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Interval 3.0 mi 31:02 10:21
5/26/2010 Run
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Interval 3.0 mi 30:12 10:04
6/11/2010 Run
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Easy 3.0 mi 33:24 11:08
7/13/2010 Run
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Easy 3.0 mi 34:27 11:29
7/24/2010 Run
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Easy 3.0 mi 34:42 11:34
8/4/2010 Run
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Interval 3.0 mi 30:56 10:19