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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/26/2010
Run
Home
Easy
3.0 mi
40:00
13:20
8/30/2010
Run
Home
Easy
3.0 mi
43:27
14:29
9/4/2010
Run
Home
Tempo
3.0 mi
31:04
10:22
1/9/2011
Run
Home
Easy
3.0 mi
32:07
10:43
1/15/2011
Run
Home
Easy
3.0 mi
34:13
11:25
2/1/2011
Run
Home
Easy
3.0 mi
34:48
11:36
2/22/2011
Run
Home
Easy
3.0 mi
35:27
11:49
3/19/2011
Run
Home
Easy
3.0 mi
30:56
10:19
3/24/2011
Run
Home
Interval
3.0 mi
27:20
9:07
4/16/2011
Run
Easy
3.0 mi
31:08
10:23
6/7/2011
Run
Interval
3.0 mi
27:00
9:01
6/28/2011
Run
Easy
3.0 mi
30:53
10:18
7/3/2011
Run
Easy
3.0 mi
29:25
9:49
7/12/2011
Run
Easy
3.0 mi
29:46
9:56
7/22/2011
Run
Easy
3.0 mi
32:15
10:46
9/26/2011
Run
Default
3.0 mi
32:23
10:48
9/26/2011
Run
Default
3.0 mi
30:01
10:01
11/21/2011
Run
Default
3.0 mi
33:53
11:18
9/27/2012
Run
Default
3.0 mi
35:17
11:46
1/15/2013
Run
Recovery
3.0 mi
36:02
12:01
2/19/2013
Run
Recovery
3.0 mi
36:32
12:11
2/26/2013
Run
Recovery
3.0 mi
33:45
11:15
3/4/2013
Run
Recovery
3.0 mi
35:25
11:49
3/19/2013
Run
Recovery
3.0 mi
35:57
12:00
5/12/2013
Run
Recovery
3.0 mi
35:50
11:57
6/25/2013
Run
Recovery
3.0 mi
34:34
11:32
8/6/2013
Run
Easy
3.0 mi
34:28
11:30
8/6/2013
Run
Interval
3.0 mi
28:00
9:20
8/6/2013
Run
Easy
3.0 mi
34:03
11:21
8/22/2013
Run
Easy
3.0 mi
32:24
10:48
9/3/2013
Run
Interval
3.0 mi
34:24
11:28
9/15/2013
Run
Run with Hubby
3.0 mi
9/18/2013
Run
Run with Hubby
3.0 mi
10/9/2013
Run
Easy
3.0 mi
32:27
10:49
10/24/2013
Run
Easy
3.0 mi
33:00
11:00
10/25/2013
Run
Easy
3.0 mi
31:14
10:25
11/19/2013
Run
Run with Hubby
3.0 mi
11/21/2013
Run
Run with Hubby
3.0 mi
12/3/2013
Run
Recovery
3.0 mi
34:21
11:27
2/3/2014
Run
Recovery
3.0 mi
33:45
11:15
2/5/2014
Run
Recovery
3.0 mi
34:04
11:22
3/21/2014
Run
Recovery
3.0 mi
35:26
11:49
8/1/2014
Run
Recovery
3.0 mi
36:21
12:07
8/27/2014
Run
TM - Easy
3.0 mi
37:31
12:31
9/25/2014
Run
Easy
3.0 mi
34:33
11:31
10/3/2014
Run
Easy
3.0 mi
36:36
12:12
10/3/2014
Run
Easy
3.0 mi
35:16
11:46
10/10/2014
Run
Run with Hubby
3.0 mi
10/16/2014
Run
Run with Hubby
3.0 mi
10/28/2014
Run
Run with Hubby
3.0 mi
11/6/2014
Run
MP
3.0 mi
33:01
11:01
11/6/2014
Run
Run with Hubby
3.0 mi
11/7/2014
Run
Easy
3.0 mi
36:03
12:01
11/18/2014
Run
Run with Hubby
3.0 mi
11/25/2014
Run
Run with Hubby
3.0 mi
11/27/2014
Run
Run with Hubby
3.0 mi
12/4/2014
Run
Run with Hubby
3.0 mi
1/27/2015
Run
Run with Hubby
3.0 mi
2/13/2015
Run
Run with Hubby
3.0 mi
2/17/2015
Run
Run with Hubby
3.0 mi
3/31/2015
Run
Easy
3.0 mi
32:49
10:57
3/31/2015
Run
Run with Hubby
3.0 mi
4/21/2015
Run
Easy
3.0 mi
31:52
10:38
5/5/2015
Run
Easy
3.0 mi
32:23
10:48
5/7/2015
Run
Easy
3.0 mi
32:43
10:55
5/12/2015
Run
TM - Easy
3.0 mi
32:02
10:41
5/20/2015
Run
TM - Easy
3.0 mi
34:06
11:22
7/13/2015
Run
Easy
3.0 mi
32:49
10:57
8/11/2015
Run
TM - Easy
3.0 mi
31:18
10:26
9/3/2015
Run
Easy
3.0 mi
31:08
10:23
9/16/2015
Run
MP
3.0 mi
32:13
10:45
9/18/2015
Run
Easy
3.0 mi
31:20
10:27
9/24/2015
Run
Easy
3.0 mi
31:59
10:40
10/24/2015
Run
Easy
3.0 mi
32:15
10:45
11/13/2015
Run
TM - Easy
3.0 mi
31:38
10:33
11/24/2015
Run
MP
3.0 mi
29:38
9:53
12/8/2015
Run
Easy
3.0 mi
32:20
10:47
1/19/2016
Run
MP
3.0 mi
29:57
9:59
2/2/2016
Run
Recovery
3.0 mi
32:38
10:53
2/3/2016
Run
TM - Easy
3.0 mi
32:13
10:45
2/11/2016
Run
MP
3.0 mi
29:34
9:52
3/8/2016
Run
TM - Easy
3.0 mi
31:28
10:30
3/24/2016
Run
Easy
3.0 mi
33:27
11:09
4/5/2016
Run
TM - Easy
3.0 mi
32:01
10:41
6/15/2016
Run
TM - Easy
3.0 mi
32:39
10:53
8/24/2016
Run
TM - Easy
3.0 mi
32:47
10:56
10/7/2016
Run
TM - Easy
3.0 mi
32:40
10:54
10/15/2016
Run
Easy
3.0 mi
36:16
12:06
11/16/2016
Run
Easy
3.0 mi
32:34
10:52
11/21/2016
Run
Easy
3.0 mi
36:30
12:10
12/14/2016
Run
Easy
3.0 mi
33:21
11:08
12/16/2016
Run
Easy
3.0 mi
33:59
11:20
1/24/2017
Run
Run-Walk
3.0 mi
43:19
14:27
2/6/2017
Run
Run-Walk
3.0 mi
3/18/2017
Run
Easy
3.0 mi
34:15
11:25
3/24/2017
Run
Easy
3.0 mi
35:06
11:42
3/24/2017
Run
TM - Easy
3.0 mi
34:12
11:24
3/28/2017
Run
Run with Hubby
3.0 mi
3/29/2017
Run
Easy
3.0 mi
34:39
11:33
4/24/2017
Run
Easy
3.0 mi
35:20
11:47
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