Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/10/2015 |
Run |
white oak 8 mile run |
Easy |
4.0 mi |
43:12 |
10:48 |
|
3/29/2015 |
Run |
white oak 8 mile run |
Long |
8.0 mi |
1:34:28 |
11:49 |
|
5/9/2015 |
Run |
white oak 8 mile run |
Easy |
4.0 mi |
47:15 |
11:49 |
|
5/24/2015 |
Run |
white oak 8 mile run |
Long |
8.0 mi |
1:44:02 |
13:01 |
|
|