Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   8/15/2015 Run white oak 4.27 mile run Easy 4.3 mi 48:47 11:26 3/9/2016 Run white oak 4.27 mile run Easy 4.3 mi 46:59 10:52 3/8/2016 Run white oak 4.27 mile run Easy 4.3 mi 45:11 10:25