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Summary
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About Me
Run: Tempo
Previous
Next
5/17/2007
Date
5:31 PM
Time
4 mi
Distance
33:39
Duration
8:20 mi
Pace
Equipment
New Balance 8505 (1)
Health
Weight
160 lb
Avg HR
167 bpm
Max HR
188 bpm
Rest HR
73 bpm
kilojoules
2047
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Smyer-Cherokee Loops
Comments
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