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Summary
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Run: Easy
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1/16/2007
Date
5:30 PM
Time
4 mi
Distance
33:00
Duration
8:15 mi
Pace
Equipment
ASICS Gel-Nimbus 8 (Dec)
Weather
Temperature
38 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Work Hills
Comments
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