Run: Long Previous Next

7/6/2018

8:50 AM

12.5 mi

1:55:47

9:16 mi

Health

140 lb
5541

Weather

73 F

Ratings

5 / 10
5 / 10

Notes

It seemed hot at 73 degrees. It must have been close to 80 by the end. Mile splits from the garmin: 9:36, 8:35, 8:27, 8:58, 9:15, 9:20, 9:01, 9:22, 9:22, 9:08, 9:09, last half mile at 9:05 pace. Lots of hills after the third mile until the final 3, so the slower 9:20's were a lot of inclines.

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