info

Viewing mtrunr's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/19/2020

Date

3:58 PM

Time

4 mi

Distance

47:28

Duration

11:52 mi

Pace

Equipment

ASICS Gel-Nimbus 21 (White/Blue)

Health

Weight157.8 lb

kilojoules1999

Weather

Temperature39 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseCaboose - Black Eagle Loop

Notes

I was tired today, no speed.

Comments