Run: Easy Previous Next

7/1/2018

8:27 AM

8 mi

1:16:56

9:37 mi

Health

137.2 lb
3475

Weather

63 F

Ratings

3 / 10
3 / 10

Notes

I started out easy with a 9:50 first mile, then clicked off 3 more at mid 8:30 pace, then I hit the wind. My pace dropped to mid 10's into the wind uphill, and then worked it's way back down to the mid 9's for the final two miles. I was pretty dead after this one. That race took a bit more out of me than I figured.

Comments