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8/18/2016

Date

2:00 PM

Time

8 mi

Distance

1:11:57

Duration

9:00 mi

Pace

Equipment

Nike Air Span+ 5

Health

Weight149 lb

kilojoules3774

Weather

Temperature60 F

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Map

Courselake McDonald

Notes

Ran with Sara at camp at west glacier.

Comments