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11/25/2020

4:21 PM

8.2 mi

57:29.42

7:04 mi

Health

155 bpm
187 bpm
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Tri-Valley

Notes

My mom biked with me. It was getting dark already, which was kind of spooky. We hear what sounded like a bunch of screams, and think it was the coyotes??

I was feeling very stressed and annoyed and anxious. Joy.

Went to see Marite Grothman today, which was ridiculously expensive for her to tell me that I need to eat liver and take adrenals. 5/10 would not go again.

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