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4/13/2019

8:35 PM

3.1 mi

16:52

5:26 mi

No additional information was recorded for this entry.

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Notes

Well, that was fun!

The Good:

-Outdoor PR, only 1 second slower than my time from indoor nationals.

-Felt ridiculously smooth. The first couple of laps were a little sloppy trying to find my rhythm, but once it was there, I was feeling very zen.

-Stuck with the Augie girl for a good amount of time and finished pretty well

The Bad/ Ugly:

-While it felt better than that 10K, I still wasn't quite in race mode.

-I need to trust myself and my strength more in the middle. Don't let that gap form. This is a recurring problem.

-Also, I get really cranky when I am tired, so my apologies to everyone who had to deal with me on the van ride home.

At the end of the day, I am pleased with this race. It's one step up from my last race, and I proved to myself that sub-17 was not just a fluke. To be frank, I'm really excited about this race, because if a 16:52 can feel that relaxed, I know that I can go a lot faster. This was more than just one brick in my house of confidence. Maybe a whole wall.

Having so much of the team out there cheering was amazing and the energy was phenomenal, so THANK YOU! 🖤

Comments

janelle.baeskens

This was incredible to watch! You are a stud!!

Jacque Garza

You were flying out there!! I hope that our dance part beforehand helped :) Your kick was beautifullll and so freakin intimidating! Truly gave that Augie girl a run for her money. Hope ya have an amazing long run at 3! :)

Clare Dave

Carina you looked SO SMOOTH! I said it during your race and I'll say it again, you're one of the strongest women I know!!

CalebApple

I always love when you race right before us because it always calms my nerves watching you kill it out there. Awesome job!

P.S. I cannot believe how cranky you were on the ride back, like I was seriously shocked. *He said sarcastically*

haleyharms

Very fun to watch Carina. We kept talking about indoor when Cassie or anyone else (ok mostly Cassie) tried to run you down and you just calmly kicked her you know what. I'm glad you got to have fun with this one. Sometimes ya just need someone to lead the way and help you get it done. Proud of you and your fight.