Run: Long Previous Next

7/7/2019

5:59 AM

13 mi

1:31:01.76

7:00 mi

Health

163 bpm
193 bpm

Weather

72 F
  • Splits
  • Graphs

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Notes

She's baa-AACK🎶

Other than three potty stops, this was an awesome long run! Quick last 2 miles, as per training plan.

Pretended John was CR for those last two miles, and you'd better believe I beat him home.

Comments

Collin Day

Nice run (: glad to see this Carina back at it!

Clare Dave

Awesome build!!