Run: Progression Run Previous Next

11/11/2022

4:09 PM

8.9 mi

1:00:59.13

6:50 mi

Health

162 bpm
170 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Asked if Andrew D and Hayden would be interested in a progression run with me. They were down, which was so incredibly helpful. Chatted for the first three miles.

The cold felt so fantastic. Crisp and delicious.

Comments

Arthur Meyers

crisp yummy cold air miles