Run: Long Previous Next

12/26/2021

6:55 AM

20 mi

2:30:00.64

7:30 mi

Health

162 bpm
185 bpm
  • Splits
  • Graphs

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Notes

First 9 with Caroline, second 11 with Momma on the bike. I'm so fit; this was a fun little challenge! Nothing like a foggy 20 miler to finish off a 100 mile week. Happy.

gel at mile 13

saw 4 pickup trucks and 1 car

finished and thought about Janelle Monae's song "I Like That." Listen to it for the vibes (and to just appreciate some good music)

Comments

Jay Mix

So badass

Erin Phelan

holy crap!!! You're amazing <3