Notes
https://youtu.be/cQ1tRnGLu-o?t=487
Please listen to the Night Vale traffic report (link above) for information on how this long run felt. Other than the unusually loooonnnngggg feel of this run, it was not too bad. Legs felt like lead, I thought that we were going really slowly (apparently not, though). Ran with Greyson and got to have a nice chat with him when we turned with the wind. Talked about dogs and summer runs and cats and chickens. So very glad to have a pal for the LR!