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Run: Race Previous Next

8/31/2018

Date

5:45 PM

Time

3.1 mi

Distance

19:07

Duration

6:09 mi

Pace

No additional information was recorded for this entry.

Splits
Graphs

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Notes

Felt like a bad tempo. Ashlyn paced me to 4k. I technically won, but it felt like Ashlyn won, and I just hung on for the ride. Lots of work to do.

Legs were sore from lifting and the Wednesday workout. Slowed down as I went and felt out of control.

Comments

Jay Mix

What was Ashlyn doing as a Sophomore? Not what you're doing! Keep working hard and remember that every year our bodies get stronger, more mature, and faster!

Kylie Kelchen

I completely agree with Jay! Think of your race from last year. Look how flipping far you have come girlfriends. I literally aspire to run like you everyday..... like not even kidding. You are incredible, strong, fit, and fast as frick. ILY!!!

AshlynBagge

Carina, I am sorry you felt like I won. That was never my intent. I was there to help you, and I feel like I failed to do that. Remember to stay positive. If I am running next to you for future races, let me know what YOU need. I want to help you reach your goals <3