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9/3/2022

10:00 AM

2.4 mi

17:26.25

7:20 mi

Health

179 bpm
193 bpm
42.1
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John Kurtt

Notes

Allegra wanted a pack, so I ran with her! Then I helped one of the freshman gals to open up a little the second half.

Was I wearing "retired" running shoes? yep

Was my ankle bothering me? yep

Was this a total blast and the most smiling I've done in a few weeks? yep

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