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12/22/2022

12:27 PM

8.5 mi

1:03:46.87

7:31 mi

Health

162 bpm
178 bpm
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Treadmill

Notes

-11 degrees out so I was on the treadmill. Did the "hill" setting, so every 3 minutes there was 1 minute at a 3.0 incline rather than a 1.0 incline. Added enough variety that I didn't lose my mind.

"I don't need reasons to be alone"

https://youtu.be/f1Gnti1VLHA?t=315

^^^ A good live clip of these lyrics *heart eyes emoji*

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