Notes
Yo yo yo, back to my old stomping grounds. Ran with John, so of course we ended up going much faster than the 7:30 pace I had originally planned on. Solid run, I was glad for the company. Dropped him 12 miles in, then the last four miles were straight into a stiff wind. Ouch. Luckily, my mom circled back for me on the bike (she had been riding with Caroline), so I was able to get some water and finish it out.