Notes
A nice solo recovery day, kept it pretty chill. Legs were feeling a little beat up. I was going to do Five Horsemen, but then I couldn't remember where to turn/ go straight... all I could recall from the one time that I ran that route was Sam P scurrying down into a ditch (which was actually the bike path). So I got to 37 minutes, said, "This can't be right," and turned around. Hillier than I wanted today, but it will only make me stronger.