Run: Long Previous Next

8/25/2019

7:14 AM

14 mi

1:40:25.62

7:10 mi

Health

164 bpm
181 bpm
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Notes

Hellooooo hills. I know I'm back in Iowa now. Started out with Moriah, hanging on the back of the guys' pack. Ended up with Jay for a while. Last 30 minutes or so by myself (but still seeing a lot of people as they headed back, etc). Glutes/ hips are destroyed. Operation recovery before that bus ride.

Song of the run: "I Forgot That You Existed" by ya girl T-Swizzle

Comments

AshlynBagge

One day I will be running with you again <3

Carina Collet

I miss my long runs with you!