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9/7/2021

4:24 PM

7.5 mi

51:27.51

8.78 mi / hr

Health

87 bpm
124 bpm
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Bike Path

Notes

I got to bike with the ladies while they did the workout. I did not run it today because of my stomach-- hopefully the 3 ACV shots coach had me drink, plus the kombucha I had, will fix me up and I will be good to go tomorrow.

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