12/5/2017
4:14 PM
7.1 mi
51:39.96
7:16 mi
Mizuno Wave Inspire 14 (Mizuno Wave)
Initializing charts...
The wind was with us on the way out, and against us on the way back. (5 min at thresh, 1 min down, 3 mins at 5k pace, 2 mins down) x2
15 minute warm up and cool down