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12/24/2018

3:47 PM

9 mi

1:02:20.06

6:56 mi

Health

152 bpm
184 bpm
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I&M Canal

Notes

Got into a rhythm, and even though my tummy wasn't feeling great, my head was in an excellent spot on this run. Passed a couple walking their dog and was asked, "Someone chasing you?" I just laughed and kept running in the moment, but upon further reflection, I think that my answer would be, "Yes, my past self."

Comments

Clare Dave

Hmmm food for thought