Run: Hill Previous Next

4/5/2022

5:41 PM

4.7 mi

39:01.76

8:24 mi

Health

167 bpm
194 bpm
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Notes

Warm up + 12 by hill. Hills were supposed to be longer, but it's tough to find longer hills around here, so I decided that 12 hills is still solid.

Proud of myself for getting this run in today. It's a habit again! This morning I just laid in bed until I had to get to work, so I knew that I needed to get my run in after work. Instead of just shrugging it off like I might have two weeks ago, I blasted some music and drove to this hill, parked in the field turn-in.

Focused on strength, not speed. Marathon training :)

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