Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/25/2019 Strides   Default      
1/25/2019 Core   Default      
1/28/2019 Strides   Default      
1/28/2019 Core   Default      
1/30/2019 Core
Monster
 Default      
1/31/2019 Core   Default      
2/1/2019 Strides   Default      
2/1/2019 Core   Default      
2/2/2019 Core   Default      
2/3/2019 Core   Default      
2/4/2019 Strides   Default      
2/8/2019 Strides   Default      
2/8/2019 Core   Default      
2/8/2019 Core   Default      
2/11/2019 Strides   Default      
2/13/2019 Core   Default      
2/14/2019 Strides   Default      
2/14/2019 Core   Default      
2/15/2019 Core   Default      
2/16/2019 Core   Default      
2/18/2019 Core   Default      
2/18/2019 Strides   Default      
2/20/2019 Core   Default      
2/21/2019 Strides   Default      
2/21/2019 Core   Default      
2/28/2019 Strides   Default      
2/28/2019 Core
Monster
 Default      
3/2/2019 Core   Default      
3/4/2019 Strides   Default      
3/4/2019 Core   Default      
3/6/2019 Core   Default      
3/7/2019 Strides   Default      
3/9/2019 Core   Default      
3/11/2019 Core   Default      
3/12/2019 Form Drills   Easy      
3/12/2019 Core   Default      
3/13/2019 Strides   Default      
3/13/2019 Core   Default      
3/13/2019 Weights          
3/14/2019 Core   Default      
3/14/2019 Form Drills   Easy      
3/15/2019 Core   Default      
3/15/2019 Form Drills   Easy      
3/15/2019 Weights          
3/16/2019 Weights          
3/16/2019 Core   Default      
3/18/2019 Core   Default      
3/18/2019 Strides   Default      
3/21/2019 Strides   Default      
3/25/2019 Strides   Default      
4/1/2019 Strides   Default      
4/4/2019 Strides   Default      
4/8/2019 Strides   Default      
4/18/2019 Strides   Default      
4/21/2019 Strides   Default      
4/24/2019 Strides   Default      
5/1/2019 Strides   Default      
5/6/2019 Strides   Default      
5/9/2019 Strides   Default      
5/13/2019 Strides   Default      
5/16/2019 Strides   Default      
5/19/2019 Strides   Default      
5/22/2019 Strides   Default      
5/30/2019 Form Drills   Easy      
6/1/2019 Form Drills   Easy      
6/3/2019 Strides   Default      
6/5/2019 Form Drills   Easy      
6/7/2019 Form Drills   Easy      
6/9/2019 Strides   Default      
6/10/2019 Form Drills   Easy      
6/11/2019 Strides   Default      
6/12/2019 Form Drills   Easy      
6/15/2019 Form Drills   Easy      
6/17/2019 Strides   Default      
6/17/2019 Form Drills   Easy      
6/19/2019 Form Drills   Easy      
6/21/2019 Strides   Default      
6/22/2019 Form Drills   Easy      
6/25/2019 Form Drills   Easy      
6/25/2019 Weights          
6/26/2019 Strides   Default      
6/27/2019 Form Drills   Easy      
6/29/2019 Strides   Default      
7/1/2019 Strides   Default      
7/3/2019 Form Drills   Easy      
7/4/2019 Form Drills   Easy      
7/6/2019 Strides   Default      
7/7/2019 Form Drills   Easy      
7/8/2019 Strides   Default      
7/10/2019 Form Drills   Easy      
7/11/2019 Strides   Default      
7/13/2019 Strides   Default      
7/14/2019 Form Drills   Easy      
7/15/2019 Strides   Default      
7/17/2019 Strides   Default      
7/18/2019 Form Drills   Easy      
7/21/2019 Form Drills   Easy      
7/22/2019 Strides   Default      
7/22/2019 Form Drills   Easy      
7/23/2019 Form Drills   Easy      
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