Workouts

Summary
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Date Activity Course Type Distance Duration ▲ Pace  
7/24/2019 Form Drills   Easy      
7/24/2019 Strides   Default      
7/25/2019 Form Drills   Easy      
7/27/2019 Strides   Default      
7/29/2019 Strides   Default      
7/31/2019 Core   Default      
7/31/2019 Form Drills   Easy      
8/1/2019 Strides   Default      
8/1/2019 Form Drills   Easy      
8/3/2019 Strides   Default      
8/5/2019 Form Drills   Easy      
8/6/2019 Strides   Default      
8/8/2019 Strides   Default      
8/12/2019 Form Drills   Easy      
8/15/2019 Strides   Default      
8/17/2019 Strides   Default      
8/18/2019 Core   Default      
8/19/2019 Strides   Default      
8/20/2019 Form Drills   Easy      
8/22/2019 Strides   Default      
8/26/2019 Strides   Default      
8/29/2019 Strides   Default      
9/6/2019 Strides   Default      
9/9/2019 Strides   Default      
9/16/2019 Strides   Default      
9/19/2019 Strides   Default      
9/26/2019 Strides   Default      
10/1/2019 Strides   Default      
10/4/2019 Strides   Default      
10/7/2019 Strides   Default 1600.0 m    
10/10/2019 Strides   Default      
10/14/2019 Strides   Default      
10/18/2019 Strides   Default      
10/21/2019 Strides   Default      
10/24/2019 Strides   Default      
10/28/2019 Strides   Default      
11/1/2019 Strides   Default      
11/4/2019 Strides   Default      
11/7/2019 Strides   Default      
11/11/2019 Strides   Default      
11/15/2019 Strides   Default      
11/18/2019 Strides   Default      
11/22/2019 Strides   Default      
11/24/2019 Core
7:30
 Default      
11/25/2019 Strides   Default      
11/28/2019 Strides   Default      
12/2/2019 Strides   Default      
12/5/2019 Strides   Default      
12/16/2019 Form Drills   Easy      
12/18/2019 Core   Default      
12/23/2019 Form Drills   Easy      
12/25/2019 Strides   Default      
12/26/2019 Form Drills   Easy      
12/26/2019 Weights          
12/27/2019 Weights          
12/31/2019 Form Drills   Easy      
1/1/2020 Form Drills   Easy      
1/2/2020 Strides   Default      
1/6/2020 Strides   Default      
1/17/2020 Strides   Default      
1/20/2020 Strides   Default      
1/23/2020 Strides   Default      
1/27/2020 Strides   Default      
1/31/2020 Strides   Default      
2/3/2020 Strides   Default      
2/10/2020 Strides   Default      
2/14/2020 Strides   Default      
2/17/2020 Strides   Default      
2/19/2020 Core   Default      
2/20/2020 Strides   Default      
2/24/2020 Strides   Default      
2/27/2020 Strides   Default      
3/2/2020 Strides   Default      
3/9/2020 Strides   Default      
3/12/2020 Strides   Default      
3/19/2020 Strides   Default      
3/23/2020 Strides   Default      
3/30/2020 Strides   Default      
4/2/2020 Strides   Default      
4/13/2020 Strides   Default      
4/14/2020 Core   Monster      
4/20/2020 Strides   Default      
4/23/2020 Strides   Default      
5/4/2020 Form Drills   Easy      
5/6/2020 Form Drills   Easy      
5/11/2020 Form Drills   Easy      
5/12/2020 Strides   Default      
5/13/2020 Form Drills   Easy      
5/14/2020 Strides   Default      
5/15/2020 Form Drills   Easy      
5/16/2020 Strides   Default      
5/18/2020 Form Drills   Easy      
5/19/2020 Strides   Default      
5/20/2020 Form Drills   Easy      
5/21/2020 Strides   Default      
5/22/2020 Form Drills   Easy      
5/25/2020 Strides   Default      
5/26/2020 Form Drills   Easy      
5/27/2020 Form Drills   Easy      
5/27/2020 Weights          
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