Notes
Supposed to be 1 tempo, 2 at MP, 1 tempo, 2 at MP. I sorta just turned it into a steady run. I was feeling so drained and unmotivated on the warm up to the point where I almost didn't do it. It's tough running solo on those gravel roads. Felt so lonely. The combo of fatigue and doing it solo made this really tough mentally. Nevertheless I got it done. Kinda lost focus/motivation towards the end but oh well. Weather was nice.