| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/9/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
 |
| 4/13/2006 |
Run |
Harper College |
Interval |
3.5 mi |
|
|
|
| 4/16/2006 |
Run |
Lake Park HS Track |
Interval |
4.0 mi |
|
|
|
| 4/19/2006 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
| 10/7/2005 |
Run |
Busse Woods Forest Preserve |
Tempo |
3.0 mi |
19:22 |
6:28 |
|
| 4/10/2006 |
Run |
Busse Woods Forest Preserve |
Tempo |
3.0 mi |
19:51 |
6:37 |
|