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Summary
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About Me
Run: Easy
Previous
Next
9/17/2013
Date
8:20 AM
Time
10.3 km
Distance
46:30.
20
Duration
4:32 km
Pace
Equipment
Saucony Grid Triumph 9 (Nº 4)
Health
Weight
86 kg
Avg HR
140 bpm
Max HR
157 bpm
kilojoules
3827
Weather
Temperature
15 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
City Centre
Comments
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