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Run: Race Previous Next

4/25/2010

Date

9:45 AM

Time

42.2 km

Distance

2:59:06

Duration

4:15 km

Pace

Equipment

Mizuno Wave Rider 13

Health

Weight81.5 kg

Avg HR157 bpm

Max HR168 bpm

kilojoules14918

VO2max53.9

Weather

Temperature15 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Overall1034 / 36524 (2.8%)

Ages 40 - 44209 / 4138 (5.1%)

Gender994 / 24423 (4.1%)

Splits
Graphs
Map

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CourseLondon Marathon

Notes

5k splits: 20:39, 20:52, 21:00, 21:00, 20:57, 21:23, 21:59, 21:57

Half: 1330, 35k: 1164, 40k: 1069

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