| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/3/2009 |
Run |
Est. Autobuses/Monasterio |
Tempo |
11.5 km |
48:09 |
4:11 |
 |
| 11/14/2009 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
49:25 |
4:18 |
|
| 9/23/2009 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
49:36 |
4:19 |
|
| 10/10/2009 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
49:37 |
4:19 |
|
| 12/30/2009 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.7 km |
50:28 |
4:20 |
|
| 12/6/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
50:33 |
4:25 |
|
| 12/13/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
50:47 |
4:26 |
|
| 5/24/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:00 |
4:33 |
|
| 5/31/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:04 |
4:33 |
|
| 1/21/2009 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:07 |
4:33 |
|
| 7/1/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:10 |
4:33 |
|
| 6/28/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:21 |
4:34 |
|
| 7/3/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:25 |
4:35 |
|
| 7/10/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:48 |
4:37 |
|
| 1/14/2009 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
52:50 |
4:37 |
|
| 5/17/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
53:05 |
4:38 |
|
| 10/4/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
53:12 |
4:39 |
|
| 11/22/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
53:13 |
4:39 |
|
| 2/16/2008 |
Run |
Est. Autobuses/Monasterio |
Tempo |
11.5 km |
53:15 |
4:39 |
|
| 9/16/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
53:16 |
4:39 |
|
| 7/26/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
53:42 |
4:41 |
|
| 7/19/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
53:53 |
4:42 |
|
| 9/11/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
54:09 |
4:44 |
|
| 6/26/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
54:27 |
4:45 |
|
| 2/12/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
54:30 |
4:46 |
|
| 6/18/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
54:30 |
4:46 |
|
| 1/10/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
54:59 |
4:48 |
|
| 4/10/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
55:06 |
4:49 |
|
| 2/21/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
55:13 |
4:49 |
|
| 12/23/2007 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
55:27 |
4:51 |
|
| 1/17/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
55:59 |
4:53 |
|
| 1/15/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
56:04 |
4:54 |
|
| 2/1/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
56:08 |
4:54 |
|
| 1/8/2008 |
Run |
Est. Autobuses/Monasterio |
Easy |
11.5 km |
56:52 |
4:58 |
|