6/27/2013
7:30 AM
6 mi
39:35.88
6:36 mi
Easy day. Went to see Dr. Ryan yesterday, found out I have Achilles tendinitis. Ran 5 miles at pace, then did the last one as a cool down. 6:12, 6:10, 6:16, 6:17, 6:14, 8:22.