| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/2/2020 |
Run |
|
Easy |
1.1 mi |
7:48 |
7:14 |
 |
| 10/27/2020 |
Run |
|
Easy |
1.1 mi |
8:36 |
7:59 |
|
| 10/23/2020 |
Run |
|
Easy |
1.0 mi |
7:52 |
7:39 |
|
| 10/22/2020 |
Run |
|
Easy |
1.0 mi |
9:20 |
9:10 |
|
| 1/27/2021 |
Run |
|
Interval |
1.0 mi |
5:42 |
5:39 |
|
| 2/5/2021 |
Run |
|
Easy |
1.0 mi |
7:44 |
7:44 |
|
| 1/29/2021 |
Run |
|
Easy |
1.0 mi |
7:49 |
7:50 |
|
| 1/27/2021 |
Run |
|
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 1/20/2021 |
Run |
|
Strides/Flys |
1.0 mi |
6:46 |
6:46 |
|
| 11/2/2020 |
Run |
|
Easy |
1.0 mi |
7:27 |
7:28 |
|
| 10/30/2020 |
Run |
|
Double |
1.0 mi |
7:36 |
7:36 |
|
| 10/6/2020 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/12/2021 |
Run |
|
Easy |
1.0 mi |
7:24 |
7:33 |
|
| 10/12/2020 |
Run |
|
Interval |
1.0 mi |
20:24 |
20:49 |
|
| 9/18/2020 |
Run |
|
Easy |
0.9 mi |
7:06 |
7:39 |
|
| 10/23/2020 |
Run |
|
Double |
0.9 mi |
7:54 |
8:53 |
|
| 10/27/2020 |
Run |
|
Interval |
0.9 mi |
10:40 |
12:24 |
|
| 9/18/2020 |
Run |
|
Easy |
0.8 mi |
6:45 |
8:03 |
|
| 3/29/2021 |
Run |
|
Easy |
0.7 mi |
5:26 |
7:21 |
|
| 2/16/2021 |
Run |
|
Easy |
0.7 mi |
5:13 |
7:10 |
|
| 10/8/2020 |
Run |
|
Easy |
0.7 mi |
5:29 |
8:19 |
|
| 10/12/2020 |
Run |
|
Easy |
0.7 mi |
4:55 |
7:35 |
|
| 11/28/2020 |
Run |
|
Hill |
0.6 mi |
5:01 |
7:51 |
|
| 10/8/2020 |
Run |
|
Easy |
0.6 mi |
5:33 |
8:41 |
|
| 9/19/2020 |
Run |
|
Easy |
0.6 mi |
6:11 |
9:40 |
|
| 3/31/2021 |
Run |
|
Easy |
0.6 mi |
4:36 |
7:56 |
|
| 3/29/2021 |
Run |
|
Strides/Flys |
0.6 mi |
4:00 |
7:09 |
|
| 10/20/2020 |
Run |
|
Easy |
0.5 mi |
4:14 |
8:09 |
|
| 10/30/2020 |
Run |
|
Easy |
0.4 mi |
3:47 |
8:48 |
|
| 10/3/2020 |
Run |
|
Easy |
0.3 mi |
2:39 |
7:49 |
|
| 10/8/2020 |
Run |
|
Easy |
0.2 mi |
1:30 |
7:54 |
|
|