Run: Tempo Previous Next

2/23/2011

2:56 PM

9.1 km

53:56

5:56 km

Equipment

ASICS Gel-Pulse

Health

67 kg
141 bpm
162 bpm
52 bpm
2642

Weather

-13 C

Ratings

9 / 10
5 / 10
  • Splits
  • Graphs

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Notes

Alkulämmittely, venyttely, 6K tempo, loppujäähdyttely

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