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Run: Tempo Previous Next

4/1/2011

Date

12:30 PM

Time

11.6 km

Distance

57:44.60

Duration

5:00 km

Pace

Equipment

ASICS Gel-Pulse

Health

Weight68 kg

Avg HR155 bpm

Max HR169 bpm

Rest HR52 bpm

kilojoules3416

Weather

Temperature2 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course12.2 SIlmukat Hietsussa ja Meikussa, var. B

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