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4/20/2011

Date

11:30 AM

Time

13.8 km

Distance

1:17:07

Duration

5:36 km

Pace

Equipment

ASICS Gel-Pulse

Health

Weight69 kg

Avg HR138 bpm

Max HR148 bpm

Rest HR51 bpm

kilojoules4130

Weather

Temperature5 C

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Splits
Graphs
Map

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Course13.8 Pirkkolan peruslenkin kierto Ruskeasuolta B

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