Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/18/2009 Run Track Interval 6.0 mi 1:06:37 11:07 7/25/2009 Run Track Interval 6.0 mi 1:03:05 10:31 7/12/2009 Run Track Interval 6.1 mi 1:09:07 11:26 8/1/2009 Run Track Interval 6.3 mi 59:45 9:33