Run: Very easy Previous Next

5/4/2024

7:58 AM

8.1 mi

1:15:48

9:24 mi

Health

104.9 lb
140 bpm
150 bpm
2680

Weather

52 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 52, DP 51, light rain. Wind of 8 mph from east.

From home, took Custis to W&OD to Madison Manor park and back past home to the CVS (couldn't grab stuff because it was closed), then back home. Drills and two strides after.

L/R balance was 50.9/49.1 - wore big toe spacers.

Wore thin longsleeve and shorts - comfortable.

Took salted caramel gu - caffeine maybe a bit too much.

Comments