Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/26/2022 |
Run |
|
Very easy |
4.1 mi |
38:42 |
9:32 |
|
12/15/2021 |
Run |
|
Very easy |
4.0 mi |
41:16 |
10:13 |
|
12/4/2021 |
Run |
|
Easy |
10.1 mi |
1:37:04 |
9:37 |
|
12/1/2021 |
Run |
|
Very easy |
10.1 mi |
1:35:46 |
9:31 |
|
11/29/2021 |
Run |
|
Easy |
8.1 mi |
1:17:11 |
9:32 |
|
11/24/2021 |
Run |
|
Aerobic |
8.1 mi |
1:17:44 |
9:37 |
|
11/13/2021 |
Run |
|
Very easy |
8.1 mi |
1:15:58 |
9:24 |
|
11/10/2021 |
Run |
|
Very easy |
8.0 mi |
1:18:00 |
9:45 |
|
11/9/2021 |
Run |
|
Very easy |
3.0 mi |
28:21 |
9:27 |
|
11/9/2021 |
Run |
|
Very easy |
5.0 mi |
50:59 |
10:12 |
|
11/6/2021 |
Run |
|
Very easy |
3.5 mi |
35:06 |
10:06 |
|
11/3/2021 |
Run |
|
Very easy |
10.0 mi |
1:40:19 |
10:02 |
|
11/1/2021 |
Run |
|
Very easy |
3.5 mi |
36:00 |
10:18 |
|
10/31/2021 |
Run |
|
Very easy |
9.5 mi |
1:32:10 |
9:42 |
|
10/27/2021 |
Run |
|
Easy |
7.0 mi |
1:06:08 |
9:27 |
|
10/23/2021 |
Run |
|
Very easy |
10.2 mi |
1:39:28 |
9:46 |
|
10/16/2021 |
Run |
|
Very easy |
10.2 mi |
1:34:22 |
9:18 |
|
10/9/2021 |
Run |
|
Very easy |
8.2 mi |
1:15:59 |
9:16 |
|
10/4/2021 |
Run |
|
Very easy |
3.5 mi |
32:21 |
9:13 |
|
10/4/2021 |
Run |
|
Very easy |
5.5 mi |
53:04 |
9:40 |
|
9/28/2021 |
Run |
|
Very easy |
3.7 mi |
33:37 |
9:07 |
|
9/28/2021 |
Run |
|
Very easy |
7.3 mi |
1:10:14 |
9:36 |
|
9/25/2021 |
Run |
|
Very easy |
10.1 mi |
1:31:07 |
9:01 |
|
9/22/2021 |
Run |
|
Very easy |
9.0 mi |
1:27:33 |
9:43 |
|
9/19/2021 |
Run |
|
Easy |
12.1 mi |
1:41:50 |
8:27 |
|
9/17/2021 |
Run |
|
Very easy |
3.6 mi |
32:00 |
8:57 |
|
9/17/2021 |
Run |
|
Very easy |
6.5 mi |
1:01:17 |
9:29 |
|
9/14/2021 |
Run |
|
Easy |
10.0 mi |
1:32:34 |
9:14 |
|
9/11/2021 |
Run |
|
Very easy |
4.0 mi |
38:31 |
9:34 |
|
9/6/2021 |
Run |
|
Very easy |
9.1 mi |
1:25:30 |
9:27 |
|
9/3/2021 |
Run |
|
Very easy |
3.6 mi |
32:39 |
9:08 |
|
9/3/2021 |
Run |
|
Very easy |
8.5 mi |
1:19:11 |
9:20 |
|
8/31/2021 |
Run |
|
Very easy |
4.7 mi |
42:56 |
9:09 |
|
8/31/2021 |
Run |
|
Very easy |
7.4 mi |
1:11:34 |
9:42 |
|
8/28/2021 |
Run |
|
Very easy |
10.5 mi |
1:38:13 |
9:20 |
|
8/25/2021 |
Run |
|
Very easy |
3.6 mi |
32:44 |
9:09 |
|
8/25/2021 |
Run |
|
Very easy |
8.5 mi |
1:21:59 |
9:36 |
|
8/21/2021 |
Run |
|
Very easy |
10.5 mi |
1:38:05 |
9:19 |
|
8/18/2021 |
Run |
|
Easy |
8.1 mi |
1:18:22 |
9:39 |
|
8/14/2021 |
Run |
|
Very easy |
10.7 mi |
1:42:01 |
9:34 |
|
8/11/2021 |
Run |
|
Easy |
9.1 mi |
1:27:06 |
9:37 |
|
7/30/2021 |
Run |
|
Easy |
2.0 mi |
19:59 |
10:00 |
|
7/27/2021 |
Run |
|
Easy |
2.9 mi |
27:48 |
9:30 |
|
7/25/2021 |
Run |
|
Easy |
8.1 mi |
1:18:44 |
9:44 |
|
7/21/2021 |
Run |
|
Easy |
9.0 mi |
1:27:12 |
9:41 |
|
7/18/2021 |
Run |
|
Easy |
12.0 mi |
1:55:22 |
9:38 |
|
7/16/2021 |
Run |
|
Easy |
7.1 mi |
1:09:11 |
9:48 |
|
7/10/2021 |
Run |
|
Easy |
3.2 mi |
30:14 |
9:24 |
|
7/10/2021 |
Run |
|
Easy |
7.3 mi |
1:10:52 |
9:46 |
|
7/7/2021 |
Run |
|
Easy |
9.2 mi |
1:28:51 |
9:37 |
|
7/3/2021 |
Run |
|
Very easy |
6.1 mi |
57:09 |
9:21 |
|
7/2/2021 |
Run |
|
Hill |
8.1 mi |
1:16:51 |
9:28 |
|
6/29/2021 |
Run |
|
Aerobic |
6.1 mi |
58:41 |
9:42 |
|
6/27/2021 |
Run |
|
Aerobic |
7.0 mi |
1:07:55 |
9:43 |
|
6/26/2021 |
Run |
|
Easy |
3.0 mi |
29:46 |
9:56 |
|
|