Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   1/12/2015 Run Deer Street Uphill Easy 4.8 mi 46:00 9:31 1/18/2015 Run Deer Street Downhill Easy 4.8 mi 47:00 9:43 1/10/2015 Run Spinaker Tempo 1.8 mi 18:00 10:00