Run: Fartlek Previous Next

11/7/2013

6:57 AM

5.2 km

26:46.64

5:12 km

Equipment

Brooks Pure Flow 1

Health

161.5 lb
1636
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Training Plan Entry

Fartlek

8 km

6 x 20sec @ 4:00 pace

6 x 20sec @ 3:50 pace

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